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Cleansing With Fire (Klesha Nashana Kriya)  We’ve all taken a wash with water before, but how about a fire wash? Here, Sadhguru offers insight into...

The Power Of Water Sadhguru and Ed Begley, Jr. discuss the importance of keeping the elements cleansed for optimum health, longevity, psychological...

Guduchi – The Immune Modulator If there is one Ayurvedic herb that displays immune, anti-inflammatory properties as well as serves as a tissue toni...

Ojas, The Glow And Radiance Of Good Health We know Ojas when we see it: the glow of a woman in love; the magnetism of sages and saints; the power o...

Understanding Your Headache Dilute a paste of ginger powder (half teaspoon) with water & apply to the Forehead. A burning sensation may persist...

Can You Hear Your Inner Voice? Much has been written on the spiritual path about the “soft voice” or “inner voice” that Ayurveda describes as the “...

What Is The Significance Of The Number 108 And Why Is It So Important? What is the significance of the number 108 in the yogic system? Sadhguru exp...

PanchaKarma – Science Of Detoxification In Ayurveda Ayurveda is one of the oldest systems of medicines. It was preached, practiced and documented i...

Prakriti – Balancing By Ayurveda Prakriti literally means – ‘The first creation’. Prakriti is our basic constitution – a unique blend of universal ...

Tuning The Body To The Earth's Rhythm Summer has arrived and nature is slowly awakening. Now is the perfect time to reconnect our hearts and rechar...