All

Say Hello To Cucumber Do you know why they call someone “Cool as a cucumber”? Despite the numerous health benefits this awesome vegetable provides,...

A Yogic Approach To Sleep “Life is an endless dream… and dreams are endless life…” “We rarely hear the inner music, but we’re all dancing to it nev...

Eating For Your Soul – The Ayurvedic Way Food is the basis of all life. To gain optimal balance from food, it is essential to consume something whi...

Safe Yoga In Pregnancy To bear a child is undeniably the most divine fulfilment of women and yoga can be of great help to the expectant mothers: du...

Washing Off The Memories Of The Body Sadhguru elaborates on how the body acquires memory and what are the ways to cleanse the system of the past im...

Walk It, Like You Want It! Exercise, not because you hate your body, but because you love it! It’s a great motto to go by every time you feel let d...

One Beauty Secret For Everyone The pursuit of beauty, which has been a constant theme throughout recorded history, makes beauty seem like a mysteri...

How To Control Acidity We can’t stress enough on the importance of treating stomach problems sooner than later as they can spiral into complex dise...

Charcoal – The Traditional Tooth Powder Crush Charcoal into fine powder in a mortar. Add sufficient salt and mix both crushing finely in the mortar...

Kashaya Kalpana Pharmaceutical Processing In Ayurveda According to one of the most authoritative treaties of Ayurveda, Charak Samhita, Knowledge of...