All

5 Ayurvedic Rituals For The Whole Family A ritual is a stable and balanced regularity whether it is executed daily or once-in-a lifetime; it is gro...

The Power Of Time Everything in nature is governed by time – the tides by the moon’s phases, the seasons by the earth’s rotation. Even music and da...

PanchaKarma – Science Of Detoxification In Ayurveda Ayurveda is one of the oldest systems of medicines. It was preached, practiced and documented i...

Prakriti – Balancing By Ayurveda Prakriti literally means – ‘The first creation’. Prakriti is our basic constitution – a unique blend of universal ...

Tuning The Body To The Earth's Rhythm Summer has arrived and nature is slowly awakening. Now is the perfect time to reconnect our hearts and rechar...

Awakening The Music Within Long before quantum physicists discovered it, Ayurvedic healers of the past worked with the knowledge that everything in...

Understanding AYURVEDA – The Original Medicine Of India The Divine creation of the eternal macrocosm is the most precious Divine gift and Life is i...

Resiliency And Ayurveda What is resilience? How do we get it? How can we cultivate and maintain resiliency in our daily life? How can we adjust, wi...

Eating For Your Soul – The Ayurvedic Way Food is the basis of all life. To gain optimal balance from food, it is essential to consume something whi...

Safe Yoga In Pregnancy To bear a child is undeniably the most divine fulfilment of women and yoga can be of great help to the expectant mothers: du...