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The Mudra Of Creation And Annihilation Of Space “Ether – Akasha Mudra” Akasa is the “space element”and Vardhaka means “to increase.”This Mudra is c...

Agni (Fire) : The Power Of Digestion “If the doors of perception were cleansed, Everything would appear to man as it is: infinite” William Blake B...

Abhyanga – Ayurvedic Massage Therapy Ayurveda believes in prevention being better than the cure of diseases. The ideal lifestyle mentioned under id...

Yoga For Women “Disease can only take hold in the female body when her Shakti energy is impaired and runs counter to the rhythms of Mother moon” Ma...

“Ama – Undigested Putrid “- The Seedbed For Diseases To Thrive! “Sarve Rogha Mandagni” ……….Amashyasamuthpanna! All the diseases starts from our low...

The Elixir Of Life: RASAYANA It’s spring time. The grass looks greener today. Almost all the snow has melted. The days will be longer now. The flow...

Diet For Anemia -Simple Guide For Improvement Anemia is mostly caused due to a nutritional deficiency of certain nutrients such as iron, vitamin B1...

Season And Seasonal Regimen-Identification And Practical Application In Different Parts Of Globe The living system is a miniature of the outer univ...

Ayurvedic Health Tips For Maintaining Balance In The Winter With the transition from fall to winter, it is important to be aware of our physical, m...