Understanding Your Headache

Understanding Your Headache

Dilute a paste of ginger powder (half teaspoon) with water & apply to the Forehead. A burning sensation may persist. But it’s not harmful.

Temporal headaches:

It’s related to Kapha. Hence apply ginger paste to the forehead and Sinuses.

Occipital headaches:

It is because of the aggravated Pitta in the stomach. Make tea with cumin & coriander seeds in a cup of hot water & consume it. Also apply a sandalwood paste to the temples

Sinus headaches:

Indicate toxins in the colon. Take one teaspoon of flax seed at bedtime with a glass of warm milk. At the same time, apply ginger paste behind the ears.

Tags: headache, Health Tips

HeadacheHealth tips

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