Understanding Your Headache
Dilute a paste of ginger powder (half teaspoon) with water & apply to the Forehead. A burning sensation may persist. But it’s not harmful.
Temporal headaches:
It’s related to Kapha. Hence apply ginger paste to the forehead and Sinuses.
Occipital headaches:
It is because of the aggravated Pitta in the stomach. Make tea with cumin & coriander seeds in a cup of hot water & consume it. Also apply a sandalwood paste to the temples
Sinus headaches:
Indicate toxins in the colon. Take one teaspoon of flax seed at bedtime with a glass of warm milk. At the same time, apply ginger paste behind the ears.
Tags: headache, Health Tips