Vegetable soup is the greatest choice if you're looking for a meal that's healthful, filling, and quick. Vegetable soup is frequently cited as the foundation of a balanced diet. Soup made from vegetables aids with digestion and regulates appetite. It is a nutritious appetizer for those with health problems. A rich source of carbs, dietary fiber, minerals, and proteins, the vegetables used in the soup have a number of health benefits.
Ingredients to prepare Vegetable Soup
- 4 Cups Water
- 1 teaspoon olive oil
- ½ cup Carrots - finely chopped
- ½ cup Capsicum - finely chopped
- ¼ cup French beans - finely chopped
- ½ cup Onion – finely chopped
- ¼ to half tablespoon - Tulsi leaves
- ¼ cup – Pea
- 1 teaspoon Garlic - finely chopped
- ¼ cup cauliflower - finely chopped
- ¼ cup cabbage - finely chopped
- 1-2 teaspoons of coriander - finely chopped
- 1-2 teaspoons of black pepper
- Salt as per taste
Method to prepare Vegetable Soup
- Heat the oil, then add the onion and garlic, cooking for three to four minutes total.
- Fill the pan with water once you've added all the chopped vegetables.
- To thicken the soup, add 1/4 cup of cornflour slurry.
- Add salt and black pepper, then blend everything.
- Cover the pan with a cover and cook the mixture over a low temperature for about fifteen minutes.
- Serve warm.
KNOW MORE
Vegetable soups relieve chest congestion, coughs, and colds. Additionally, it eases headaches.