Vegetable Soup

Vegetable soup is the greatest choice if you're looking for a meal that's healthful, filling, and quick. Vegetable soup is frequently cited as the foundation of a balanced diet. Soup made from vegetables aids with digestion and regulates appetite. It is a nutritious appetizer for those with health problems. A rich source of carbs, dietary fiber, minerals, and proteins, the vegetables used in the soup have a number of health benefits.

 

Ingredients to prepare Vegetable Soup

  • 4 Cups Water
  • 1 teaspoon olive oil
  • ½ cup Carrots - finely chopped
  • ½ cup Capsicum - finely chopped
  • ¼ cup French beans - finely chopped
  • ½ cup Onion – finely chopped
  • ¼ to half tablespoon - Tulsi leaves
  • ¼ cup – Pea
  • 1 teaspoon Garlic - finely chopped
  • ¼ cup cauliflower - finely chopped
  • ¼ cup cabbage - finely chopped
  • 1-2 teaspoons of coriander - finely chopped
  • 1-2 teaspoons of black pepper
  • Salt as per taste

 

Method to prepare Vegetable Soup

  1. Heat the oil, then add the onion and garlic, cooking for three to four minutes total.
  2. Fill the pan with water once you've added all the chopped vegetables.
  3. To thicken the soup, add 1/4 cup of cornflour slurry.
  4. Add salt and black pepper, then blend everything.
  5. Cover the pan with a cover and cook the mixture over a low temperature for about fifteen minutes.
  6. Serve warm.

 

KNOW MORE

Vegetable soups relieve chest congestion, coughs, and colds. Additionally, it eases headaches.