Ayurvedic herbs with skin care benefits have been in practice for many years, according to the traditional system of medicine, for glowing skin. Ayurveda wellness is the traditional Indian healthcare system that is mainly based on the use of natural products to promote health and well-being. In this type of blog, let me share with you three Ayurvedic herbs, namely Manjistha, Neem, and Turmeric, and how helpful they are for the skin.
Ayurveda and Skin Care:
Skin care in Ayurveda therefore means a thorough natural treatment of the skin through diet, hygienic living, and herb preparations. From a long-term perspective, the skin represents an individual’s health condition; hence, dermatological problems could be a sign of internal conditions. Hence, Ayurvedic skin care products aims to bring the doshas (Vata, Pitta, and Kapha) into a balanced state to provide radiant skin. One of the principal features of this approach is the application of Ayurvedic herbs, which have outstanding curative qualities.
3 Ayurvedic Herbs with Skin Care Benefits:
Manjistha:
Manjistha, also known as Indian Madder, is a powerful herb renowned for its skin benefits. One of the great uses that it has is for purifying the blood and providing beautiful skin, which is in line with Ayurveda.
- Manjistha Benefits for Skin: Manjistha works with anti-inflammatory and antioxidant properties; hence, it can be used for acne, hyperpigmentation, and skin infections. It also has some functions that help us purify the skin and improve its beauty.
- How to Use Manjistha: There are three forms in which manjistha can be used, which are tablets, powders, and oil. For topical use, mix Manjistha powder with water or rose water and apply it to the affected area of the skin and body. You can use it and leave it for 15-20 minutes. After that, clean your face with lukewarm water. Inside, Manjistha is used similarly to any supplement and must be taken under the supervision of Ayurvedic experts or doctors.
Neem:
Neem, also known as Indian Lilac, is a versatile herb with numerous health benefits. It has been used for centuries in Ayurveda for its antibacterial, antifungal, and anti-inflammatory properties.
- Neem Benefits for Skin: Neem is extremely effective in treating a variety of skin conditions, such as acne, eczema, and psoriasis. Its antibacterial properties support controlling breakouts, while its anti-inflammatory effects reduce redness and irritation. Neem also supports you in maintaining skin elasticity and reducing signs of aging.
- How to Use Neem: Neem can be applied in the form of Neem powder, oil, or tablets. Now it is time to prepare the neem paste. For this, you have to take fresh neem leaves and grind them into a fine paste with a little water added to it. Spread the paste on those areas of the skin that are infected, and then you should allow it to sit for about 15-20 minutes before rinsing it off. Neem oil has to be applied topically, which means it may be diluted with other oils, like coconut oil, before application. Neem tablets or neem tea can be taken; however, it is safer or ideal to discuss with an Ayurvedic doctor first.
Turmeric:
In the Ayurvedic system of medicine, turmeric, also known as Haridra in Sanskrit, is a golden-yellow spice. Quite popular in Ayurveda, it provides numerous pro-features for the skin.
- Haridrakhand Benefits for Skin: Curcumin is found in turmeric to have the qualities of being anti-inflammatory and an antioxidant. It is very useful in clearing acne, scars, and other skin discoloration problems, such as hyperpigmentation. It also aids in the natural lightening of the skin and the provision of a glowing skin tone.
- How to Use Turmeric: Turmeric can be used in the form of powder or even turmeric tablets. To make a relatively simple face mask, combine turmeric powder with honey and yogurt to create a paste. Apply it to the face and allow it to act for about fifteen minutes; once this is done, you should rinse off the face with warm water. Internal use of turmeric includes the use of Haridrakhand, which is a great Ayurvedic medicine in which turmeric is used in combination with other related herbs for better effectiveness. Traditional treatment with Haridrakhand should be done in consultation with an Ayurvedic doctor.
Why Visit Ayumantra for Authentic Ayurvedic Skin Care Products:
There are several reasons why Ayumantra stands out as the go-to source for Ayurvedic products in Canada:
- Ayumantra uses the highest grade of raw herbs for extraction
- Ayumantra products are specifically formulated for practitioners
- Ayumantra produces the optimal dose (extract-based 900 mg tablets)
- Ayumantra self-controls the sourcing of raw herbs in India until the final production in Canada
The traditional dose of medicine, which is followed by Vaidya or Ayurveda doctors, ranges between 8-10 grams of crude herb daily in divided doses. It can be almost physically impossible for all the people to take this much powder, and it probably does not taste or smell very good.
Some doctors are administering crude herbs in capsule form. One capsule is 1/2 gram, and an individual cannot take more than 4 capsules in a day; hence, the effective drug delivery per day is 2 grams in place of the expected 8-10 grams. This is a situation of sacrificing convenience for quality.
AyuMantra, together with (EISRA) European Institute of Scientific Research on Ayurveda, Netherlands has brought to reality the concentrated concept of high-impact herb extracts. AyuMantra quality extraction setup, antimicrobial assays, pesticide, and heavy metal testing, and stringent GMP standards bring the best of two worlds; the full complement in dosage envisioned by a Vaidya and finally a potent 2-tablets-a-day dosage schedule.
This is possible due to the accomplishment of highly efficient extraction techniques. These transform 100 kilograms of crude powder into 7-8 kilograms of extract, which is then rolled into tablets. It is as simple as that, so 2 tablets of 900 mg present 12 grams of crude powder. This delivers therapeutic efficacy.
Conclusion:
Thus, it is even possible to infer that practicing Ayurvedic herbs with skin care benefits would enhance the skin complexion. The plants in the present study are Manjistha, Neem, and Turmeric, which have several Ayurvedic skin care benefits under the concepts of Ayurveda to cure acne, tan, and redness and also minimize soundness in the skin. Therefore, overall, it is possible to say that the skin's appeal is enhanced without the need to use several topical creams available on the market.